Support catered for you.

My approach is person centered and tailored to the individual needs, goals and circumstances of each client. With 25 years of clinical experience and the use of diverse therapeutic modalities and practical approaches, we work together to identify the support and strategies you need to move forward with greater confidence and independence.
Client Portal
Offers Telehealth
Appointments
Accepting New
Clients

About

Understand. Support. Transform

I specialize in helping adults who are navigating grief and loss, trauma recovery, family conflict, major life transitions, and complex relationship challenges. Using cognitive behavioral and solution-focused approaches, I help clients recognize patterns, strengthen emotional regulation, establish healthier boundaries, develop practical solutions, and build more supportive relationships. Our work is designed to help you move forward with greater clarity, resilience, confidence, and a renewed sense of agency.
Anne Jurchak
Counseling

Services

  • Trauma
  • Women's Issues
  • Grief
  • Family Conflict
  • Relationship Issues
  • Anxiety
  • Depression
  • Abandonment
  • Abuse Survivors
  • Adjustment Disorder
  • Attachment Issues
  • Burnout
  • Life Transitions
  • Gender Identity
  • Emotional Abuse
  • Drug Use
  • Domestic Violence
  • Coping Skills
  • Communication Issues
  • Codependency

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Acceptance and Commitment (ACT)
  • Family Systems
  • Mindfulness-Based Stress Reduction (MBSR)
  • Motivational Interviewing
  • Person-Centered
  • Psychotherapy
  • Solution Focused Brief (SFBT)
  • Therapeutic Journaling
  • Trauma Focused

Fees

  • Initial Psychosocial Evaluation: $175 - $200
  • Psychotherapy: $150 - $175
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